Resources
Hope for the Journey
You don't have to have everything figured out today.
Whether you're grieving yourself, supporting someone you love, caring for a child, or leading a school community, I hope these resources remind you that you are not alone.
Take what you need.
Come back whenever you need it.
Start Here
Free Booklet
Learning to BREATHE
A Gentle Guide for Carrying Grief with Hope · By Megan Dominici
A collection of personal reflections on grief, connection, and learning to live fully alongside loss.
Free Resources
Practical Guides & Handouts
Free Handbook
LiveRAD School Grief Handbook
A companion for school communities navigating loss
A practical handbook for schools, educators, coaches, and youth leaders navigating loss and supporting grieving students.
Simple Tools for Showing Up
Sometimes you don't need an entire handbook. You just need a little help knowing what to do or what to say.
Supporting Young People Through Grief
A practical guide for parents, educators, and mentors supporting children and teens through grief.
View Handout →
How to Show Up for Kids in Grief
Why avoiding the conversation about loss can make grief lonelier for kids, and how to show up instead.
Read Reflection →
The Communities That Carried Us
How schools, teams, and neighbors carried our family after Addie's death, and the quiet power of remembering together.
Read Reflection →
What to Say / What Not to Say in Grief
Simple, honest guidance on how to show up for someone who is grieving.
Read Guide →
Featured Media
Listen In
The Hope Matrix Podcast · Episode 59
Building Hope After Loss
Megan joins host Kathryn Goetzke to share her journey through grief, how she transformed pain into purpose, and the vital role of community, faith, and resilience in building hope after tragedy.
Lessons in Loss, Love & Resilience · Arik Housley
Live RAD w/ Megan Dominici
Megan joins host Arik Housley — a fellow grieving parent — to talk about loss, resilience, kindness, and what it means to truly Live RAD alongside grief.
Listen on SubstackLiving Real Radio · May 2021
Megan Dominici — Loving Through Loss
Megan shares how love and loss has led her family's journey accompanying youth and transforming hearts in Napa, California. A 47-minute conversation on grief, service, and living with purpose.
Listen on Apple Podcasts
Continue the Journey
Learning to BREATHE is just the beginning.
If you're looking for stories of hope, practical wisdom, and honest reflections on learning to live alongside grief, I invite you to continue with the LiveRAD Reflections. My hope is that each one reminds you that you're not alone and that even in the midst of grief, hope can still be found.
Explore the Reflections